NashvilleSauna Studio
Wedgewood-Houston sauna and cold plunge studio with seven traditional saunas, thirteen cold tubs (35-60°F) and private r...
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Nashville
Cold plunge and sauna spots across Nashville.
11 spots
Explore the directory ↓Nashville listings cover neighbourhoods including East Nashville, The Gulch, Green Hills, and The Nations. Compare social sauna sessions with private contrast rooms and broader wellness menus. A bathhouse may offer a cold shower rather than a plunge tub, so read the facilities description and confirm the current operator details before booking.
Wedgewood-Houston sauna and cold plunge studio with seven traditional saunas, thirteen cold tubs (35-60°F) and private r...
East Nashville studio built around a 40-person sauna and a 20-person cold tub room, offering 75-minute free-flow session...
Private Green Hills studio offering 60-minute sessions with a traditional sauna and cold plunge for contrast therapy. Si...
Gulch studio offering 45-minute private Sunlighten infrared sauna cabin suites and an infrared sauna plus BlueCube cold ...
The Nations studio offering private infrared sauna pod and cabin sessions, red light therapy and cold plunge, which can ...
East Nashville bathhouse and salon with a Himalayan salt sauna, steam room, 104°F saltwater soaking pool and cold plunge...
Green Hills recovery studio offering infrared sauna and cold plunge contrast therapy, float tanks, whole-body cryotherap...
SWTHZ (SweatHouz) contrast therapy studio in Germantown offering 60-minute sessions in a private suite with an infrared ...
Belle Meade studio offering 45-minute private infrared sauna suites, infrared sauna plus cold plunge contrast sessions, ...
12 South infrared sauna studio offering 45-minute sessions in private Sunlighten cabin suites with full-spectrum heat an...
Woman-owned Franklin studio offering infrared sauna pods and cabin, red light therapy, pressotherapy and cold plunge, ea...
Confirm prices, facilities, access rules, and opening times with the venue before travelling. Read our first-visit checklist.