PortlandContrast Therapy
Wellness club whose Springs area combines hot soaking pools, a sauna, steam rooms and a 47°F cold plunge, all included i...
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Portland
Cold plunge and sauna spots across Portland.
8 spots
Explore the directory ↓Portland listings cluster on the inner east side, from Central Eastside and Kerns to Alberta, North Williams and Hollywood, with a floating sauna on the Columbia River further north. Not every sauna house offers a cold plunge tub, as some rely on cold showers or a river plunge, so check the cold option at the venue you choose. Clothing, age and quiet-hour rules vary widely between bathhouses, so read the operator's policies before booking.
Wellness club whose Springs area combines hot soaking pools, a sauna, steam rooms and a 47°F cold plunge, all included i...
Co-ed, clothing-optional spa for guests 18+ with a salt hot tub, large and small saunas, a steam room, two clawfoot cold...
Hotel thermal springs with a social Conservatory pool, an outdoor Secret Garden with hot pool and sauna, and an undergro...
Northeast location of a Finnish-style sauna house with a sauna, showers, locker room and lounge; visits run up to two ho...
Löyly's Southeast Portland sauna house, offering a Finnish-style sauna, showers, locker room and lounge for visits of up...
Private-suite studio where each 60-minute contrast session pairs a full-spectrum infrared sauna with a BlueCube cold plu...
Floating sauna docked at a Columbia River marina, with a bucket shower, a deck cold shower and river plunging; shared so...
Recovery studio with a one-hour circuit of infrared sauna, cold plunges at 60°F and 45°F, red light, a salt room and com...
Confirm prices, facilities, access rules, and opening times with the venue before travelling. Read our first-visit checklist.