MiamiRecovery & Gym
The Ice Room is a Brickell recovery studio with cold plunges held at 48-55F, an infrared sauna, Hyperice compression, an...
Source checked
Miami, Florida
SILA Miami is a social wellness club in Upper Buena Vista with outdoor contrast therapy using a traditional sauna and cold plunges, plus yoga, Pilates, red light therapy and an oxygen chamber. Access is by daily or weekly pass or membership; check current booking terms with the operator.
Confirm current prices, available facilities, supervision, and entry requirements with the operator. Ask whether towels, showers, and changing time are included. This profile is an informational listing, not a safety inspection or medical recommendation.
Check operator information → · Source checked 2026-10-09
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The Ice Room is a Brickell recovery studio with cold plunges held at 48-55F, an infrared sauna, Hyperice compression, an...
The Plunge and Sauna Method is a South Miami contrast therapy studio built around 20-minute sessions that combine sauna ...
BreathTribe is an El Portal breathwork practice offering guided group sauna and ice bath sessions, private contrast ther...